Knee Replacement Surgery Alternative

Explore Knee Replacement Surgery Alternatives: Who Can Attain & Who Can’t

Most of us think that a severe knee injury, chronic knee pain, stiffness in the knee due to rheumatoid arthritis, or osteoarthritis can only be treated with knee replacement. It is true that experiencing crunching sounds, aching, and swelling in knees while climbing stairs or making any move is painful. However, it does not mean you need to go for knee replacement surgery right now. There are other ways. So, let us learn what Dr. Ankit Vilas Meshram, the best orthopedic doctor in Kandivali, says about the alternatives to knee replacement surgery. 

Alternatives to Knee Replacement Surgery

Getting a knee replacement is not a difficult task today. You can consult any orthopedic in your area and get it done. However, some orthopedic doctors like Dr. Ankit Vikas Meshram take knee replacement surgery as the last resort and try other alternatives to get their patients back to normal life. Let’s have a look at the knee replacement alternatives that are suggested by professional orthopedics to get patients rid of pain and slow down the progression of the condition for knee replacement. 

  • Weight Loss Management to Lessen Stress on Knees:  Yes, it is a great way to reduce stress on your knees. Extra body weight causes knee pain and imposes stress on the knee joint. It induces pain and makes it hard to exercise. It is also proven that extra weight increases the chance of developing arthritis by harming the cartilage, which works as a cushion on the knee joints. So, if you are overweight and your knees are suffering due to arthritis, try losing weight. 
  • Practice Low-Impact Exercise: Low-impact exercises like quad sets, heel raises, calf raises, a bike ride, walking on a treadmill, swimming, and water aerobics provide better mobility to stiff knees and help ease the pain. 
  • Physiotherapy: Orthopedic doctors also suggest going for physiotherapy treatment to get rid of knee pain. Regular physiotherapy not only helps to ease the pain but also restores mobility and strength in your knees that pain has engulfed. 
  • Cartilage Regeneration: For patients who have been suffering from limited arthritis and have good alignment of knee bones, orthopedic surgeons consider cartilage replacement instead of complement knee joint replacement. 
  • Radiofrequency Ablation: When osteoarthritis takes knee pain out of control and medication or injections do not show any result, orthopedic doctors also go for RFA, aka radiofrequency ablation. RFA reduces knee pain by stopping the sensory nerves from carrying the pain signal from the knee to the brain. However, this is not a permanent solution. The pain will return while the nerves grow back within 6 to 24 months. 

Right Candidates for Knee Replacement Alternatives

Patients who are too young for knee replacement surgery or who are not medically eligible to undergo this procedure have been recommended to try these methods to get rid of knee pain under the supervision of an orthopedic doctor. 

Conditions Demand Knee Replacement Surgery 

However, patients who have undergone non-surgical treatments but have failed and suffer from extreme knee pain and stiffness in the knee, and functional restrictions like climbing stairs, walking, moving, and getting in or out of chairs, need to go for knee replacement surgery. Also, for patients who have undergone severe knee injury or damage, knee replacement surgery can get them rid of pain and restore mobility. Even conditions like knee fracture, deformity, torn cartilage/ligament, and chronic knee inflammation are liable to undergo knee replacement surgery. 

A minimally invasive knee replacement (a shorter incision is performed during this procedure), instead of a conventional knee replacement surgery is also considered by many orthopedic surgeons these days to get patients back into their normal lives with mobility in their knees. 

To Conclude,

So if you cannot decide whether you need knee replacement surgery or you should go with knee replacement alternatives, consult Dr. Ankit Vikas Meshram, the best orthopedic doctor in Kandivali, right away. You will get the best treatment with a patient-centric approach here, and it is assured. 

Knee Replacement Surgery

Knee Replacement Surgery: What Are the Risks, Recovery, and Exercises?

Are you suffering from a stiff knee caused by arthritis or any age-related issues? Well, it can significantly damage your regular mobility and quality of life. When traditional treatments like medicine and physical therapies are not working anymore, you should move towards total knee replacement surgery for betterment. This surgery replaces the damaged knee joint with an artificial one, which helps to improve your daily life while relieving your pain. 

Not only that, but this surgery offers many significant benefits to regulate your daily life with minimal work. However, if you are planning a process and necessary exercises that play an essential part in your rehabilitation.

Potential Risks in Knee Replacement Surgery

Like every other major surgery, this surgery also has a few risks; knowing them properly will help you prepare for this treatment process. 

Risks you should be aware of:

  • Infection

Infection is a common risk every surgery has. While surgeons take extreme care to prevent any kind of infection, sometimes it still occurs. Symptoms may include fever, swelling, redness, and many other things.

  • Blood Clots

After the knee surgery, blood clots can form in the veins, which can be super dangerous if they travel to the lungs, causing a pulmonary embolism. To stop this, doctors recommend blood thinners or compression stockings post-surgery.

  • Implants Loosening Off

As time passes, the artificial joint can loosen or wear out, which is painful and needs revision surgery. However, modern prosthetics are designed for long-term durability, and this remains a risk after many years.

  • Rigidness and Motion Limitation

Even after the therapy, patients sometimes may occasionally have stiffness or a decreased range of motion following surgery. Although usually transient, the patient may find this frustrating.

  • Anesthesia Risks

There are dangers associated with every anesthesia-required surgery, particularly for the elderly or those with pre-existing medical issues. These hazards include anesthesia-related responses as well as heart and lung issues.

So, now you can understand the importance of having a complete consultation with the best orthopedic doctor in Goregaon to discuss your medical history and assess any risk factors before undergoing the surgery.

The Entire Recovery Process

After the surgery, the recovery process varies from person to person, but it generally follows a predictable course. Here’s an overview of what you can expect during the recovery phase:

  • You will probably have to spend three to four days in the hospital after surgery. Physical therapy will start immediately after this period to make sure you restore your strength and mobility, and you will be closely watched for any problems. Your doctor will prescribe medication to keep you comfortable because pain control is a top priority.
  • After that, drugs can be used to treat the inevitable post-surgery pain. As your knee recovers, the pain should go away slowly, but as you start the rehabilitation process, it’s normal to feel uncomfortable during physical therapy. Ice packs are also used by some patients to lessen discomfort and swelling.
  • One of the most significant components of recovery is rehabilitation. Your therapist will help you walk through exercises to help you reconstruct knee strength, flexibility, and range of motion. Refining the range of motion and lowering swelling will be the prime goals in the beginning. Strengthening workouts will be added as you advance.
  • Continuing healthy routines, including consistent exercise, weight control, and follow-up visits with your orthopedic surgeon, is crucial even after the early healing phase. Although the prosthetic joint may survive for 15 to 20 years or longer, routine maintenance keeps it in good shape.

Exercises for Total Knee Replacement Recovery

Rehabilitation exercises play a vital role in your recovery from Total Knee Replacement. The goal of these exercises is to strengthen the muscles around the knee, restore flexibility, and improve balance. 

Below are some commonly recommended exercises that you can do under the guidance of your physical therapist:

  • Ankle Pumps

This simple exercise helps improve circulation and reduce swelling in the leg. While lying on your back, move your foot up and down, pointing your toes toward your knee and then away. Repeat this 10-15 times, several times a day.

  • Quad Sets

This exercise strengthens the quadriceps (front thigh muscles). While lying on your back, tighten the muscles on the top of your thigh by pressing your knee down toward the bed or floor. Hold for 5 seconds, then relax. Perform 10-15 repetitions.

  • Straight Leg Raises

To strengthen your thigh muscles, lie on your back with one leg bent and the other straight. Slowly lift the straight leg several inches off the ground, hold for 5 seconds, and then lower it. Repeat 10-15 times for each leg.

  • Knee Bends

Once your range of motion improves, knee bends are essential for restoring flexibility. While sitting, slowly bend your knee as much as you can and hold the position for 5-10 seconds before straightening it. Repeat 10-15 times.

  • Step-Ups

Step-ups help improve your strength and mobility. Use a small step and step up with your surgical leg first, then step down with the other leg. Perform 10-15 repetitions.

Final Thoughts

A total knee replacement can dramatically improve your quality of life, allowing you to live pain-free and regain mobility. However, it’s essential to be aware of the risks, understand the recovery process, and commit to the rehabilitation exercises required for the best outcome. By working closely with the Ankit Vilas Meshram, one of the best orthopedic doctor in Goregaon, and following your doctor’s advice, you’ll be well on your way to a successful recovery and a return to an active lifestyle.

Top 5 Orthopedic Doctors in Malad

List of 5 Best Orthopedic Doctors in Malad—Here for Your Help

We all know how bone-muscle immobility and joint pain can stop someone in his/her tracks. People, irrespective of age, can get affected by Musculoskeletal conditions, including pain in joints, bones, muscles, tendons, or ligaments, and get deprived of enjoying normal day-to-day life. However, the good news is that anyone can get rid of such pain and immobility with the help of a specific medical professional whom we call an orthopedic surgeon. From non-invasive and innovative orthopedic treatment to surgical solutions, an orthopedic surgeon provides an array of treatment plans to help people live happy and pain-free lives.

So, if you are in pain and you are looking for the best orthopedic doctor in Malad, you have landed at the right place. 

List of Top 5 Orthopedic Doctors in Malad

In this blog, we are going to provide a list of the top 5 orthopedic doctors in Malad who can better help you regain the essence of life and eliminate your pain or discomfort.

Let’s begin….

1. Dr. Ankit Vilas Meshram

Dr. Ankit Vilas Meshram is one of the top orthopedic surgeons in Malad. With more than 14 years of experience and expertise in arthroscopy, joint replacement, and trauma care, he provides fully patient-centric treatment plans. He prioritizes non-surgical procedures as much as possible. He blends his decades of experience with compassion and understanding to deliver the best orthopedic treatment plans that are innovative, non-invasive, and holistic. No matter what your treatment requirement, be it joint replacement surgery, arthroscopic sports medicine, complex trauma management, joint reconstruction, or regenerative medicine for adults, Dr. Ankit Vilas Meshram is here at your reach in Malad. 

Book your appointment today to have a transparent orthopedic treatment plan and make a healthy comeback to your active and pain-free life soon. Here is how you can reach out to Dr. Ankit Vilas Meshram.

Phone No.: 9619 180 333

Website: https://orthocareindia.com/

Mail ID: dr.ankitmeshram@yahoo.com

Address: Mumbai, Maharashtra, 400064, India

dr. ankit vilas meshram

2. Dr. Akash A Saraogi

Dr. Akash is a renowned orthopedist in the Malad West. He is an orthopedic and joint replacement surgeon and has more than 8 years of experience in the same domain. He contributes to the treatment of non-affording patients in the state-run JJ hospital and has been working here as an assistant professor. 

3. Dr. Kapil Lalwani

Dr. Kapil has a total of 8 years of experience in orthopedics, and he has been working as a specialist for the last two years in trauma and fractures, joint pain, sports injuries, and hip and knee replacement domains. He shares his special interest in treating pediatric and adult fracture care along with arthroscopy and pain management. 

4. Dr. Gautam JK Tawari

Dr. Gautam is a renowned orthopedic surgeon in Malad, Mumbai. He specializes in shoulder, knee, hip, elbow, and hand surgery and pain management. He is also a practicing sports surgeon and treats professional athletes associated with the fields of Kabaddi, Cricket, Wrestling, Badminton, Volleyball, and swimming regularly. 

5. Dr. Girish Bhalerao

Dr. Girish is an experienced and compassionate orthopedic surgeon. He is a DNB-Orthopedic surgeon and has been serving endless patients with his overall 18 years of experience and 12 years as a specialist. He is widely known and acclaimed among patients for his empathic and friendly approaches

Conclusion,

Orthopedic care is crucial to deal with musculoskeletal pain and improve quality of life. So, if you are looking for the best orthopedic doctor in Malad, you can choose Ankit Vilas Meshram or anyone from the list mentioned above. Everyone is highly experienced and accessible to avail of top-quality orthopedic treatment plans that are fully patient-centered.