April 2025 - Dr. Ankit Vilas Meshram!

28Apr

Preventing Avascular Necrosis: Risk Factors and Early Detection

by admin General Surgery

Avascular Necrosis (AVN), also known as osteonecrosis, is a condition that occurs when there is a loss of blood supply to the bone. Without proper blood flow, the bone tissue gets affected as time passes and dies, even it can even collapse over time, which leads to severe joint pain, bone and muscle stiffness, and ultimately causes limited mobility. The Avascular Necrosis mostly affects the hip, but it can cause pain in various bone joints such as the knees, shoulders, and other joints.

In the present situation, the awareness of AVN treatment in Mumbai has grown vigorously, thanks to advances in diagnostic imaging and specialized orthopedic care. However, prevention and early detection remain key in managing this condition effectively.

Understand the Reasons Why AVN Happens

Mostly, the AVN symptoms can be caused by various factors, which are often grouped into two categories:

Traumatic Causes

Bone Dislocations or Fractures – If you suffer any type of injuries that damage your blood vessels near a joint can cut off blood circulation to the bone.

Surgical Complications – Many situations arise which can cause certain joint surgeries, and that may increase the risk of AVN if the blood supply is compromised.

Non-Traumatic Causes

Use of Steroids: athletes or bodybuilders use steroids in the long term, which contain corticosteroids; it is one of the most common non-traumatic causes.

Excessive Alcohol Consumption: People who are alcohol addicts may face this too, as alcohol interferes with the body’s ability to produce healthy bone tissue.

Medical Condition: Many diseases, like lupus, sickle cell anemia, and diabetes, can increase the risk of AVN.

Radiation Therapy: Exposure to radiation, especially near bones or joints, may lead to avascular necrosis.

What Are the Early Signs and Symptoms of AVN?

According to professional and experienced doctors, AVN often develops gradually, which makes it easy to miss in the early stages. Look out for:

Limited range of motion
Mild to severe joint pain, especially with movement
Severe pain that worsens over time without obvious injury
Or a limp if the hip is involved

Check out the Risk Factors

It is essential to recognize the risk factors that are crucial in preventing AVN. You might be at higher risk if you:

If you have faced a recent bone or joint injury
If you are undergoing any high-dose steroid treatment
If you consume alcohol heavily and regularly
If you are undergoing chemotherapy or radiation therapy

Why Visit Doctors in the Early Stage?

Remember, it is essential to visit a doctor in the early stage for a better outcome. In its early stages, AVN can often be managed with:

Proper medications to relieve pain and reduce inflammation
Highly active modification to reduce joint stress
Physical therapy to maintain joint mobility
Core decompression surgery to restore blood flow

Remember, if you leave it untreated, this situation may progress to the severe point where joint replacement is the only option. Whether you’re seeking a second opinion or looking to begin an effective treatment plan, exploring the AVN treatment in Mumbai provided by experts like Dr. Ankit Vilas Meshram ensures access to world-class care backed by modern technology and personalized approaches.

Final Thoughts

The Avascular necrosis does not have to mean a lifetime of joint pain or immobility. If you treat it well within the time and understand the risk factors, stay alert to early symptoms, and seek timely medical care, you can manage or even prevent the progression of AVN before it gets severe. If you’re at risk or already experiencing symptoms, don’t hesitate to consult an orthopedic expert.

16Apr

The Role of Physical Therapy in ACL Injury Rehabilitation

by admin General Surgery

The ACL or the Anterior Cruciate Ligament, has become one of the common and impactful injuries, especially for sports and athletes. The ACL is one of the essential ligaments in the knee that helps to stabilize joints and enable movements like jumping, pivoting, and running. There are enough situations when this ligament is torn, either partially or fully, which can significantly impact an individual’s ability to perform even basic activities. In ACL injury, rehabilitation is important for ultimate recovery, and physical therapy plays an essential role in restoring mobility, strength, and function to the injured knee.

This blog is here to talk about the importance of physical therapy in ACL injury rehabilitation while exploring some of the most effective treatments and exercises used in recovery. So, before you start to find effective ACL ligament treatment in Mumbai, why not understand this a little bit more?

What is an ACL Injury?

Well, the ACL is one of the major ligaments in the knee, which plays an essential role in preventing excessive movement while providing stability. There are plenty of situations when it could get torn – a sudden twisting motion, the improper way of jumping and landing and many other situations. This often requires surgical intervention to regain the ability of full function. Physical therapy becomes crucial for a successful recovery following surgery or even in cases of partial rips that do not necessitate surgery.

The Importance of Physical Therapy in ACL Rehabilitation

Reducing Inflammation and Pain

After an ACL injury, surgery is the most common way to recover, and in this situation, pain and inflammation are very common. With effective physical therapy, patients can alleviate the symptoms through a variety of techniques, including ice therapy, electrical stimulation, and manual therapy. The goal during this first phase is to reduce swelling and discomfort with proper medicatio,n helping the patient to move and function more comfortably.

Restoring the Range of Motion

This is one of the most common complications most patients face after an ACL injury. While the treatment is continued, therapists focus on helping patients regain normal knee mobility. This is essential because a restricted range of motion can hinder daily activities and delay recovery. With effective exercises and joint mobilizations, patients can move the knee properly and there are other therapies designed to improve flexibility and restore movement in the knee.

Improving the Body Balance

An ACL torn or injury can restrict your movement and can impact your body’s balance. It often compromises the movement ability, increasing the risk of further injury. With the proper treatment, medication, and balance exercises, patients can regain their body balance and increase neuromuscular control, which in turn improves knee stability and coordination.

Conclusion

Recovering from an ACL injury is not that easy; it can be a long, challenging process, and effective physical therapy plays a central role in achieving a successful outcome. Now, as you are looking for the best ACL ligament treatment in Mumbai, you can contact Dr. Ankit Vilas Meshram, who is a professional orthopedic with years of knowledge and experience. You can contact Dr. Meshram through mail or phone call. Remember, you should not ignore this situation and should choose the proper treatment for effective results.